You might have come across some meditation techniques that sound complicated—like contemplating on impermanence, life, or reciting long...

Middle Way Meditation originates from the two meanings which are the spot of concentration and balancing Ease of Practice Meditation...

Phramongkolthepmuni, was a Thai Buddhist monk who served as the abbot of Wat Paknam Bhasicharoen from 1916 until his death in 1959.[note...